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Exclusive Pilates first opened in 2013 in the grounds of a private residence. In 2016, it relocated to a bigger premises with the ability to offer Aerial and Barre. At Exclusive Pilates, we only offer tuition of the highest standard led by very experienced individuals and highly qualified within their fields. We offer a variety of Pilates, Aerial, Yoga and Barre classes in very small class numbers. These class numbers are strictly limited to ensure a bespoke, personal service that sees every participant receive the teaching and individual attention they need. We also offer Private (one-to-one) and Semi-Private (two-to-one) sessions with the Director or a specialist teacher. We specialise in Pilates and Yoga applications for Ante and Postnatal (including C. Section Recovery, Pelvic Floor Dysfunctions and Diastasis Recti) , Breast Cancer rehabilitation, Foot Pathologies, Sports Enhancement and Athletic Conditioning, Osteoporosis, Menopause, Scoliosis, Parkinsons, Multiple Sclerosis, Stroke, Injuries and Special Populations. We also offer Myo-fascial Release and Trigger Point Pilates.
I have had the absolute privilege to have Nicole teach me Pilates over a period of around 8 years. She is dedicated, enthusiastic and extremely knowledgable about the human body. She is meticulous ensuring all exercises are executed correctly and is professional at all times.
As part of continued professional devlopment,Nicole keeps her skills current by attending workshops and study days, enforcing her reputation as a highly qualified and reputable instructor
Nicole is an exceptional Pilates Instructor. I started working with Nicole 3 yrs ago and presented her with a long established, compromised posture and mind set, that appeared to defy change or improvement. She took up the challenge and her method of reinforcing details and correcting is meticulous. As a work in progress , I am now relatively pain free.
Verified ID: 832231289667584
Verified 27/11/2021 @ 09:38:07
Last updated 27/11/2021 @ 09:38:07
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